Monsters

When all’s been said and done
And another day’s begun
When the lines go on and on
And all you’ve got is gone
You’ve doused yourself in sin
And the daylight’s creeping in
When the shadows start to grow, oh
Maybe it’s time to go?
Maybe it’s time to go?
Maybe it’s time to go?

Panic sets in and paranoia grows, push the darkness as deep as it will go… so no one knows? Hide or run away, while life unravels and frays?

When all’s been said and done
No distance left to run
When the emptiness arrives
And there’s nowhere left to hide
When it’s stacking up inside
From the corners of your mind
When the teardrops start to flow, oh
Maybe it’s time to go?
Maybe it’s time to go?

Baby, I’ve got the monsters
Baby, I’ve got the monsters
Baby, I’ve got the monsters
Baby, I’ve got the monsters, again
Baby, I’ve got the monsters
Baby, I’ve got the monsters
Baby, I’ve got the monsters, again

Maybe it’s time to go?
Maybe it’s time to go?

Anxiety manifests in many forms from a plethora of causes. They can be social in nature, relational as the music video profoundly illustrates, they can be general in nature, for example from sociopolitical stressors and volatile unrest. They can be phobias of separation, or even medical-genetic in nature. Some anxieties are normal, common, some recurring, maybe chronic but manageable, and yet others are progressively inflamed and worsen if unidentified and untreated professionally.

The great news? All of it can be treated and managed successfully, even cured. There is always hope. But doing nothing or ignoring the problem sometimes makes everything worse…

They’re creeping up, again
They’re creeping up, again
They’re creeping up, again
They’re creeping up, again

Monsters by Empathy Test

Approximately 40-million Americans suffer from anxiety disorders, or ≈18% of the population. Though acute anxiety is very easily treatable and quite successful, only 37% address it or receive treatment.

Do you have any anxiety monsters that creep up? Do they cause havoc in your life? Share any of your thoughts about unidentified and untreated anxiety monsters, perhaps those in your immediate or extended family or in your circle of friends? How does “anxiety” touch or effect you, directly or indirectly?

For help with Anxiety Disorders and/or Depression, call the national helpline of Substance Abuse and Mental Health Services Administration (SAMHSA) at 1-800-662-HELP (4357).

For more information on Anxiety Disorders go to the Mayo Clinic’s webpage here.

————

Live Well — Love Much — Laugh Often — Learn Always

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4 thoughts on “Monsters

  1. I have experience with trauma and major depression, anxiety is one of the guiding aspects of both. Even with a lot of treatments not possible to eliminate this completely. But so I have learned helpful mental techniques like for example hypnosis which otherwise I would have never got in touch with. Cheers.

    Liked by 3 people

  2. I suffer from several trauma related issues including, but not limited to, PTSD, GAD, and a much more severe dissociative disorder which I won’t name at this time. In other words, I be bat-shit crazy. Without my two therapy sessions per week with my wonderful therapist, I would be in a hospital, dead, or prison.

    Liked by 2 people

    • You and me are both recipients and proponents of successful mental-health therapy/treatment. It is great Jeff that your twice a week sessions are working for you. Spread the good word and let others know that not seeking any help for any reasons is foolery. At the very least do it for loved ones and family! 🙂

      Liked by 1 person

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