Destiny to Tragedy

Last Sunday night I was able to catch a documentary film I’ve been eagerly wanting to watch for awhile, Roadrunner: A Film About Anthony Bourdain by Morgan Neville. Like most of his fans I couldn’t get enough of the diverse places, people, cultures and cuisine he’d show and share with us in his prolific storytelling way. Not knowing the intimate minutia which offers some understanding and closure of “Why” gnawed at me ever since June 8th, 2018.

His suicide was terribly sad for me as much as it was to his dearest friends and family. As some of you know, I am a survivor of my Dad’s suicide, so this was especially heart-wrenching. I identified with Anthony Bourdain and his passion for human cultures foreign to his and my own. Now he identified with me in an all-together new, painful way. He had left behind a young daughter with no explanation, no answers. How could this happen? Why do that to your own little girl? The following day I had as many questions as any of his fans. Bourdain was not simply well-known from No Reservations and Parts Unknown, but for many in his personal circles on an intimate level he was an enigma and seemingly more unknown.

Check that. That is, unknown to those with no knowledge or awareness of Manic Depressive Disorder and mental-illness. Did you know that Anthony Bourdain was a heroine addict until just months before he became a New York restaurant line-cook and eventually Executive Chef at Brasserie Les Halles in Manhattan?

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One of my favorite lines describing the paradox of human existence and its sometimes absurd events in which we find ourselves, comes from one of my most endearing movies. On film, as it is in life, the bewilderment can invoke our highest joys, our lowest despairs, and then when the ride ends inexplicably give either little solace or an enormous epiphany. The line comes from the 1990 film Dances With Wolves where John Dunbar is utterly perplexed by the outcome of his attempted death at the hands and gun barrels of his Confederate enemies. He writes in his journal:

“The strangeness of this life can not be measured. In trying to produce my own death, I was elevated to the status of living hero.”

John J. Dunbar – Dances with wolves

Anthony Bourdain’s rise to food & travel hero was not unlike 1st Lt. Dunbar’s trajectory to Civil War hero—with the exception that both men arranged very divergent epilogues.

Bourdain at Green Dirt Farm, KS – No Reservations, 2012

As I listened to each interview from Anthony’s closest colleagues, dear friends, acquaintances, ex-wives, family, and clips with his last girlfriend… the signs and bells showed themselves. The mental warning flags were waving as plain as day to me—internally Bourdain was in a desperate struggle. Also obvious was his one single coping-mechanism for a self-perceived unwinnable strain or torment. It was as one colleague aptly described, “Tony was always rushing. Rushing to enter a scene. Rushing to exit to the next scene.” Three symptoms of Manic Depressive Disorder are in fact 1) unusually increased activity, energy or agitation, 2) racing thoughts, and 3) abnormally upbeat, jumpy or wired behavior. One of his close director-producers remarked, “Tony was usually quite restless.” In his own words repeated many times in various forms:

“If I’m an advocate for anything, it’s to move. As far as you can, as much as you can. Across the ocean, or simply across the river. Walk in someone else’s shoes or at least eat their food. It’s a plus for everybody.”

anthony bourdain

Like many, I thoroughly enjoyed Bourdain’s travels from continent to continent finding and visiting his favorite acclaimed chef’s while unabashedly finding the remote hole-in-the-wall grills, street-venders and pubs. His wit and candor, then compassion one day and blunt smart-ass another is certainly what made his shows unique and appealing to me and his audience. I often thought, “This is the type of travel companion I would want exploring the world eating, drinking, dancing, and laughing until I could no more.” He’d be the best of friends and the worst of friends; hopefully more the former than the latter, right?

It is apparent in his interactions with native fellow diners Anthony’s dark side would surface. His camera-crew, directors, and producers also knew this. One of Bourdain’s own top three films of all-time was Apocalypse Now. His two favorite characters in the movie Capt. Willard (Martin Sheen) and Colonel Kurtz (Marlon Brando). For those of us who closely watched Bourdain and more closely listened to him, this comes as no surprise. In the movie while on their disturbing personal journeys, both characters—like Bourdain’s restless soul—Willard and Kurtz come to realize how abnormal and bizarre life can impact us, mark us, and change all of us whether we embrace the experience for its reality or not.

“Without experimentation, a willingness to ask questions and try new things, we shall surely become static, repetitive, and moribund.”

anthony bourdain

Spoken like a true, emboldened always restless explorer. From my years employed in the Psych/A&D field, this was a veiled invitation to not take his words at face value. The last word was a dead giveaway. Addiction, with accompanying disorders and left unaddressed and untreated, will not disappear. They only go dormant until triggered again. Though Anthony Bourdain quit his heroin addiction cold-turkey on his own early in his career, locking it up in the proverbial back closet or basement doesn’t make it disappear. As his dearest friend and artist David Choe correctly described, “Tony’s addiction only jumped.” It merely morphed into restless workaholism then incessant perfectionism.

It can be easily said Anthony Bourdain reached the top of the world when he met, fell in love, had a daughter (Ariane) and married Ottavia Busia in 2007. It was unmistakable Anthony was overly happy. He had found a stable, normal foundation he often thought alluded him. He became more grounded and less “rushing” or constantly semi-frantic. The smaller things in life now mattered much more. He even found great joy grilling hamburgers, sausage, and hotdogs in their backyard next to the swimming pool with only Ottavia and Ariane around.

Anthony, Ottavia, and daughter Ariane (right)

Sadly, by 2015, just eight years later, this fulfilling, steady base which Ottavia and her family lovingly provided, balancing Anthony so well… was no longer enough. Adventure-seeking’s addiction had been gaining more and more head-space and hormones in Tony. Woah! Hello! Big yellow-flag waving again to be noticed!

Anthony had several good friends that were musicians. One of his closest was Josh Homme of Queens Of the Stone Age. In one of their clips together from Roadrunner, Josh and Anthony are sharing years earlier the non-stop travel and touring they do and how it effects them and exhausts them and their families. In this scene Homme shares a poignant pearl of wisdom with Bourdain: “You love it when you’re home and you love it when you leave home.” Bourdain could only pause, stare thunderstruck, nod, and remain silent. It hit home, hard; pun absolutely intended.

Anthony and Iggy in Miami – image by Max Vadukul, GQ magazine

Another gut-punch scene for Anthony was his meal with Iggy Pop. In fact, the interview with Iggy was extraordinarily telling about where Anthony’s head, heart, and addiction were at the time. He asked Iggy, What thrills you? Iggy answers his question…

This is very embarrassing, but being loved, and actually appreciating the people that are freely giving that to me.

iggy pop

Bourdain’s face said it all when Iggy finished; he hadn’t experienced love anywhere close to that magnitude. Or at least Anthony thought he had never experienced it before. His blank stare at Iggy was telling as if Anthony had just been stripped of all his clothing and well constructed walls torn down. The 5-second, slow-motion, silent void was palpable. I could see in Tony’s eyes the deep disappointment poorly hidden behind his face. Once again, bright yellow-flag waving, begging to be seen by some rescuer!

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There’s no doubt that Anthony Bourdain touched many people’s lives. He touched them in lots of ways, mine included. But perhaps the most frequent touch was identifying with those strangers compassionately, supportively by first listening acutely, then acknowledging in Anthony’s intuitive, eloquent response… he got it. He walked in their shoes even if it was only for an hour or two. As his two mega-hit shows portray time after time, strangers loved him for that. It was his nature to know what question was best to ask, then he asked another just as probing, precise and genuinely curious, yet getting deep into their story, their core. I identified fondly with Anthony’s non-assuming gift for the marrow of people’s story over food and drink. Bourdain was an incredible explorer and storyteller even Marco Polo or Charles Dickens would envy!

There are many good and not-so-good reviews of Roadrunner, but being a huge fan of Anthony Bourdain for years and avid watcher of No Reservations and Parts Unknown, two of a few critical reviews I think are most accurate and grasp the entire intended content of Neville’s documentary. First is Alissa Wilkinson’s of Vox Media. She states it’s thorny, a bit uncomfortable due to the mental-illness never addressed by Bourdain or his closest friends. The other review is by Owen Gleiberman of Variety Magazine. But Wilkinson says (emphasis mine):

So, it’s a gutting film. It’s unsettling in spots. It doesn’t offer answers, or at least not answers that make things better. The end of Bourdain’s life doesn’t have a single meaning, a neat takeaway. The messiness of existence is the point.

And that, Roadrunner suggests, is where Bourdain’s cultural significance lies. He loved food, loved people, loved travel and adventure. He could be brusque and loving, tender and tough, brilliant and baffling. He was a person worth making a biographical documentary about. In resisting the urge to paint its subject as a saint, Roadrunner gives us something better: a human.”

Alissa wilkinson, vox media, https://www.vox.com/22573903/roadrunner-anthony-bourdain-review

The other review is by Owen Gleiberman, writing for Variety Magazine, and it describes in-depth Anthony Bourdain’s documentary film in more powerful terms:

[Roadrunner is] an intimate and fascinating portrait of the beloved celebrity chef and television globe-trotter and a spiritual investigation into why [Bourdain’s] life ended.

Owen Gleiberman, variety

But there’s no denying that Bourdain’s dark side and later obsession with death and dying were just as prominent as his gift in living life to its fullest. Gleiberman concludes quite correctly in the same piece, Bourdain’s death was a tragedy, but Roadrunner suggests it was a tragedy with a touch of destiny.

Over the years of watching Anthony Bourdain’s shows, I began to notice his words and self-taught wisdom was increasingly contradicting his off-camera behavior. Yes, we’re all given a margin of error, a sort of grace period accumulation for what we say and do. This is good, this is necessary. However, what if forms of mental-illness and addiction are mixed into one’s life? Behavioral patterns and pathology we can’t see for ourselves or the dark path they lead us down? What then?

“I learned a long time ago that trying to micromanage the perfect vacation is always a disaster. That leads to terrible times.”

anthony bourdain

In the last year and months of his life, Anthony could no longer recognize or self-correct his own micromanaging despite what he said above! Another warning flag raised, this one red. “Terrible times” indeed. Eerie. Self-fulfilling.

If Anthony wasn’t himself recognizing his gradual descent, and lost while subtly reaching out, searching out some form of help, WHY did none of his closest friends, colleagues, or ex’s not see him spiraling deeper and deeper? Was it because like most all of Americans, and perhaps Europeans too, we shy away from mental-illness? In understanding mental-illness intimately, and by doing so will it uncover something(s) too painful, too shameful to admit, to rectify?

For Anthony Bourdain and all inside his inner-circle with the same boldness, courage, and ambition to see, to taste, smell, hear, and learn of so many cultures, to experience fully life’s bounties… I find this child-like fear about the serious reality of mental-illness and addiction to be absurdly ironic! I can’t emphasize enough their paradoxical condition by so many colleagues and friends that loved(?) Anthony! It doesn’t make sense. When someone has obviously become more and more recluse, more agoraphobic (of all glaring things!), something has to be done, especially with the background history Anthony Bourdain openly and bravely shared with the world freely! So how? How did so many friends, ex’s, kitchen-table colleagues, and extended family miss so many warning flags?

“When I die, I will decidedly not be regretting missed opportunities for a good time. My regrets will be more along the lines of a sad list of people hurt, people let down, assets wasted, and advantages squandered.”

anthony bourdain

That painful opportunity missed by his closest friends and work colleagues to help stop Anthony not go out dead like Jeff Heston (Charles Bronson) in the 1970 Italian film, Violent City, will be what haunts the friends and colleagues dearest to him. In one short scene of Roadrunner, Courtney Sexton (I believe?), the CNN executive producer who for years worked with Bourdain, states quite assuredly that ‘we’ll never fully understand why Anthony took his own life.’ No! I could not disagree more vehemently with Sexton. You, Courtney Sexton were part of the tragedy, the fear and ignorance that let Bourdain slip down more and more into his bottomless hole each month, each year.

All the signs, alarms, and warning flags were there, plain as day. And it doesn’t take a 30-year experienced psychiatrist to see them. Some key facts and information easily learned about psychology and addiction, coupled inside continuing mental-illness awareness most likely would’ve saved Bourdain from the black-hole he was falling into. Of this, I am convinced had just one or two of his dearest friends been adequately educated with mental-health/illness. No one needs a Ph.D. or Masters in the field to help someone get professional help. It is literally as easy as boiling an egg or brewing coffee.

“You’re probably going to find out about this anyway, so here’s a little preëmptive truth-telling,” Bourdain says, in disembodied voice-over, in the [Roadrunner] movie’s first few minutes. “There’s no happy ending.”

helen rosner – the new yorker, july 15, 2021 at https://www.newyorker.com/culture/annals-of-gastronomy/the-haunting-afterlife-of-anthony-bourdain

Mental-health & Crisis Suicide Resources

My mother and I are and have been NIMH members since 1992. Their website and resources are a good place to start your extended education about mental-health and illness as well as removing the national stigma surrounding mental-illness. Click on the NIMH link to learn more. Mental-illness is as common in society and all families as regular disagreements or bad kitchen recipes, I assure you. There’s no justifiable reason to avoid it. Please suspend any fears or insecurities and find out how to save a life!

Inside the U.S. there is a hotline by the National Suicide Prevention Lifeline or at 1-800-273-8255. Help is available 24/7, 365 days a year.

If you live outside the United States and need support/help concerning mental-illness and/or crisis-suicide prevention, here’s a webpage listing organizations, websites, and phone numbers by country: Crisis Information, Help & Support.

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Cheating: More Fashionable & Popular!

Yes, the results of the “anonymous” polls and the historical court records are in, cheating on your spouse (sometimes called “irreconcilable differences”) is today more popular, perhaps run-of-the-mill and even expected, more than ever in our societal facade of til death do you part! Why? Why in the early, middle, or latter years of a long-term commitment do two people wonder away from each other emotionally, mentally, and/or sexually from lifetime vows, promises, and contracts? How many acclaimed cinema films tell the truth about love, dying love, love rediscovered, or mistaken naïve love despite the noble vows, promises, and contracts?

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A May 2016 New York Magazine article says women now “cheat” or have extramarital relations as much as men always have throughout cultural history with their mistresses, concubines, courtesans, and harems, but fortunately with much fewer severe consequences.

It is, perhaps, another milestone in the march to equality. Women and men are now taking an equal-opportunity approach to extramarital hanky-panky. A report out of the Kinsey Institute at Indiana University found that, for the first time in modern history, women are cheating at nearly the same rate as men. Another study, published in the National Opinion Research Center’s 2013 General Social Survey, found that while the percentage of men who admitted to infidelity has held constant over the last two decades, the percentage of wives who reported having affairs rose almost 40 percent.

[…]

Another recent study found that some women are genetically predisposed to “extra pair bonding,” euphemistically speaking. Men don’t have this gene.

But the prevailing theory is that modern marriage is what’s killing marriage — that the more deliberation women put into whom they pair up with, the more willing and motivated they are to make a move when something’s not working.

[…]

Women now are more aware of the alternatives to monogamy and more inclined to demand to have all their needs met. That’s because happiness is such an important part of marriage. Fewer women are marrying out of need; instead, they’re marrying to please themselves. But that also means when they’re dissatisfied with something they feel justified to go elsewhere.”

I would argue quite earnestly on the validity of one claim the article made. It says The crazy part, [Rebecca] elaborates, is not the apparent epidemic of adultery, but that it’s the women who seem to be fueling it. I disagree. As the popular and truthful cliché goes it takes two to tango — that is, consensual tango. Thriving and loving lifetime marriages are a 50/50 responsibility as well as a 50/50 risk or reward, no more, no less… always. Is that not the correct definition of full and true equality? And using the description epidemic of adultery is unnecessarily harsh when an action/behavior is a choice, not a contagious virus which is not chosen. Last I checked, adultery is a human choice.

What is wrong with having dreams and hopes in life? Isn’t it inherently and socially accepted, even encouraged, for a man or woman to “have it all” in a lifetime monogamous marriage? The article later reads:

Lauren, 41, admits she wanted it all: “the best friend, the domestic partner, the professional equal, the lover,” she says. She had two out of four when, some eight years and one baby into her marriage, she began sleeping with a co-worker — a guy who was more her professional equal than her low-earning husband, who’d largely given up on his career. “A healthy attraction to a person does demand you have a little bit of intrigue and imbalance, which in male-female-empowered relationships is not a priority,” she says. “Wanting some hetero-normalcy isn’t something people want to talk about, not in that bougie Brooklyn world I live in. A lot of women I know stick with it and suffer through it even as they have that fantasy of being with someone who is their equal, or even their superior.” — New York Magazine article

The journalist Alyssa Giacobbe reports the very real and justified anger of a husband who has been deceived and cheated-on sharing two examples of his public shaming of the unfaithful wife. But once again, if one is expected to impeccably honor their words, vows, promises, and contracts, then it applies equally to both husband and wife. Yet, examining our human social, patriarchal history doesn’t quite bear that ideal, does it? What I found very comically intriguing in Giacobbe’s report was what Dr. Ian Kerner, a sex and relationship psychotherapist, had found in his decades of practice:

When the woman strays, there’s anger, yes, but there’s also much more interest from the [husband] than there ever was to collaborate and talk and work it out, [while the wife has been having an affair with] some douche bag down the street. — New York Magazine article

The husband erroneously thinks it is a phase she is currently going through and will pass like a common cold. Many men rarely ask, Might it have something partially to do with me, or a LOT to do with me!? What a novel question! But to be fair, a novel question for either spouse. And why does it take something so painfully dishonorable or negligent by both spouses, and so late in the infection, if you will, in order for a sudden inspiration “to work it out” and improve, to be a better husband or wife? Why the delay?

Most or perhaps many of the stories of marital struggles and/or infidelity are quite familiar to you the readers I’m sure, and among your social or job circles, possibly within your own family or your own past relationships or marriages. Cheating is honestly not uncommon (to utilize a juxtaposition here 🤭) despite those appearing as “civil” marriages that underneath are hush-hush and closeted. It is however, unsurprisingly, a long distorted and ‘mystified’ result frequently manifested by limiting, proprietary, phobic or paranoid protective (hyper-jealousy), verbally silent, and repressive structures in those marriages. Furthermore, one should never presume that one’s own marriage or long-termed relationship is forever immune to such changes, possibly major surprises and challenges, when humans and circumstances are constantly fluid, moving and changing. I purposely emphasize this to my own heterosexual gender fooled into thinking that a socio-religious contract is unbreakable or unsinkable! Many old and ancient marriages — including those of our grandparents, great grandparents, etc. — simply remained intact due to the potential hardships the woman faced having to survive solo as a divorcee, even harder if publicly labelled an adulterer. Not so for the man.

man checking out another womanWith all of the above said, known, or unknown — intentional distortions, deceptions and mystifying of cheating — is there more to it, something mainstream traditional society has not considered, or is too afraid to seriously consider for far too long? I think so.

I suggest that the old, antiquated, mainstream construct of marriage, in particular monogamous marriage, was never ideal or realistic in the first place. Traditions that fail to evolve and adapt eventually die-out. Therefore, there are a number of reasons (supported by continued, advancing sciences) for our apparent(?) rise of marital cheating. I will list just five important reasons and the last two are critical to understand, possibly requiring our acceptance and embrace if you are a strong advocate for total marital monogamy. If so, if you believe lifetime monogamy is the best or only marital setup, then put on your thickest battle armor and prepare for years of relentless, 24/7, 365 days of acute alertness, attentiveness… never letting your guard down. Warning! Keeping a lifetime monogamous marriage/relationship in tact, much less thriving, is and will be a visible and sometimes invisible struggle upstream against natural (rarely against immoral or evil) forces everywhere. And even if you foolishly believe you have been victorious, sometimes your “enemy” is in and has been in your encampment for a long time and you did not notice. Faulty intelligence is ever-present, anywhere at anytime. That is simply human nature.

Nevertheless, for those who believe in Walt Disney-style eternal love and romance with one person their entire lifetime, it can be done. I have 3-4 different married aunts and uncles who have done it for 50-60+ years. They all have one thing in common:  societal remoteness. In other words, they are quite recluse when it comes to daily social engagement; it’s very infrequent. Think about that.

To the five contributing factors of marital cheating. The first three reasons are summarized from Dr. Susan Whitbourne’s excellent report on PsychologyToday.com. The fourth reason is summarized from Ker Than and LiveScience.com. And the fifth and final reason below is from yours truly. I feel it is an overlooked or badly ignored factor in an already maligned, faulty, antiquated marital construct. Hence, I list it last.

Emotional Dissatisfaction
These spouses are seeking emotional intimacy and understanding they feel they are not experiencing in their primary relationship or marriage. Feeling appreciated and valued on a regular basis is an integral component in marriage if it is to last lifetimes. The precise details of this dissatisfaction can and do change over time for various reasons. The priorities of partners/spouses change and fluctuate over time, for example, when children enter the picture. Or a residential move or job-relocation occurs. How attentive we are to those fluid changes and what actions we take (or not take), verbally and non-verbally, will also dictate or influence future solutions and/or behaviors.

Sexual Dissatisfaction
This is the most common reason cited by clinical-counseling studies. I find this very interesting for two reasons. One, I discuss below in Mammalian/Primate Biology; it’s a natural biological force in 97.9% of humans, for a segment of humans it is a raging force relative to their sexual organs and hormonal makeup, starting as an embryo and genetically from their parent’s families and ancestors. Let me say this though.

Humans want to improve and/or explore their natural sexual desires. Medically, this does not generally decrease until a person’s late 40’s or 50’s, later if they lead a healthy lifestyle. Furthermore, participants in these studies cited desires to experience additional sexual encounters with non-partners or outside of their spouse. This number is typically and predictably low due to societal pressure of it being unacceptable, historically of women, as if a marriage was NOT 50/50, but 30/70 or 20/80… where the woman either was expected to have the lowest desire for good/great sex or the higher expectation of responsibility of always pleasing the husband! HAH! Yeah, riddle me that one.

Dying Love and/or Redefined Love
This is a lower cited reason in clinical-counseling studies probably because love is difficult for many people to unanimously define. Today, it is indeed more complex socially (vs. biologically) than it was 100, 500, or 1,000 years ago. Overall, the studies suggest that deeper emotional and sexual intimacy are more compelling reasons for extramarital behaviors. They both can be simultaneous expectations or demands too, not necessarily one or the other. And falling in love with someone new is not often cited as the driving force for infidelity. This might be because keeping an affair secret often requires a sometimes exhausting amount of preparation, forethought, juggling of schedules, physical, mental, and emotional energy, and the careful explanations (disinformation, deception) for activities “without” the spouse and/or kids involved. When a cheater’s secret lover usually only comprises maybe 5% to 20% (give or take) of the cheater’s realistic available time in a day or week (factor in children), there is little to no time for deeper definitions of love to develop. Not in a reasonable, sane(?), stable fashion.

I want to quote one of the paragraphs in the PsychologyToday.com article and invite commentary on its validity:

The findings also show that a substantial group of people who engage in extramarital affairs are pretty good at shifting the responsibility away from themselves. Many claimed that the decision to enter into the affair was a mutual one, that their affairs were justified, and that they felt no guilt.

My contention with these spouses claiming the decision to enter into the affair was mutual, I would immediately rephrase by adding and asking “Was it a verbalized mutually understood decision!?” In other words, penetration was consented to? What type of penetration? What about fellatio or cunnilingus? And often the real biggie, what about emotional attachment or love? Allowed? Disallowed?

what-does-it-mean-when-a-woman-stares-at-youWhy should these liberties or boundaries not be openly discussed, negotiated at anytime in a healthy marriage? Better still, BEFORE the wedding day! More on this later in my last reason for cheating while married. And when should guilt and remorse be genuinely felt and expressed by the cheater, or should it at all? Is this the popular PR counter-move of turning oneself from a villain into a victim while portraying the true victim into a villain. We see this save-face tactic too often in politics by officials in power positions or celebrities in the public eye. The tactic does have its successes, though warped as they are. Take Tiger Woods or President Trump as two prime examples. Both are blindly adored by their fan-base despite their adulterous habits.

In the end, should any of these conditions, reasons, or results be the standard, the higher road? I don’t think so. I think it all stinks, or they set themselves up for future repugnance of the most vilest stench, if I can be frank!

Mammalian/Primate Biology
We humans, us Homo sapiens, are unequivocally lifetime members of the aquatic and terrestrial animal kingdom on Earth. We all share the same origins, period. DNA sequencing has put to bed any slight, wild doubts, misconceptions, or ill-founded blatant denial that this is not true. Much can be learned about ourselves by studying and thoroughly understanding animal mating behaviors. Let me begin this section by quoting a portion of Ker Than’s article from LiveScience.com:

Of the roughly 5,000 species of mammals, only 3 to 5 percent are known to form lifelong pair bonds. This select group includes beavers, otters, wolves, some bats and foxes and a few hoofed animals.

And even the creatures that do pair and mate for life occasionally have flings on the side and some, like the wolf, waste little time finding a new mate if their old one dies or can no longer sexually perform.

Staying faithful can be a struggle for most animals. For one, males are hardwired to spread their genes and females try to seek the best dad for their young. Also, monogamy is costly because it requires an individual to place their entire reproductive investment on the fitness of their mate. Putting all their eggs in one basket means there’s a lot of pressure on each animal to pick the perfect mate, which, as humans knows, can be tricky.

Our closest relatives, or cousins you might say, are the bonobos and common chimps of the Hominidae family of which we also belong from 4.5 – 5.5 million years ago (click here). We share 99.6% of their DNA. I likely do not need to go into the mating and social behaviors of the Bonobo chimpanzees; it is well-known. Read this article if you are unfamiliar with their distinguished behavior and social structure.

As it turns out, the neurotransmitter chemical dopamine is heavily linked to sexual and emotional love. But news flash, it isn’t that simple. Dopamine does not distinguish between monogamy or non-monogamy as some biased experts may claim. In the animal kingdom as well as with humans, individual, familial, diet, exercise, and the social dynamics surrounding those components play a significant part in levels of dopamine production just as much as sexual and/or emotional situations do. According to Healthline.com, there are 10 natural methods of increasing healthy levels of dopamine. No surprise, of those 10 ways, frequent exercise is one. Now, how many various ways can we humans regularly, erotically exercise? Exactly. By the way, emotional exercising is a part of exerting ourselves physically and/or mentally. Hence, how many different ways can we exert and challenge ourselves and our partner/spouse, or significant other(s), mentally and emotionally? I can name a minimum of five ways! Not all discomfort or nervousness is bad or life threatening in moderate, short-term amounts.

Like many different animals in their natural habitats and social environs, we humans also require regular mental, emotional, and physical stimulation in order to live, thrive, grow in strength, i.e. 3-part strength, and pass on the best possible genes and lifestyle to our descendants. That said, why then are cheaters labelled with or risk such distressing, troubling, negative feelings and connotations after engaging in extramarital affairs? Again, it is not so simple.

Poor, Ambiguous, or Impeded Unreserved Communication
These marital situations are not simple primarily because of one initial reason:  communication. Communication between cheating partners or spouses typically has not been open, voluntary, articulated well or accurately to reflect behavior, honest in other words, and therefore not well understood or erroneously understood by the listening, inquisitive, attentive partner/spouse. These ideal, lofty components of a happy, thriving, intimate relationship or marriage are an essential foundation for a long-term commitment to one person, much less a lifetime commitment. Why?

Because everything about humans change, evolve over time and the circumstances around them, e.g. family, careers, finances, ups, downs, health, births, deaths, and a plethora of societal and regional variables are constantly in play, whether weekly, monthly, annually, or longer. The only setup where these variables and components have little effects on a relationship or marriage is if the couple are consistently recluse, or lacking in those aforementioned healthy emotional, mental, and physical exercises. In those recluse cases, the “changes,” the “fitness” tends to be slower (non-existent?) due to much less diverse stimulation and exertion. You don’t know what you don’t actually experience or push yourself to achieve. You are unable to honestly say you have it best if you haven’t tasted the joys or pains of many bests and disasters. Many!

Therefore, everyone should always ask themselves, monitor attentively, maintain attentively their committed relationship, by gauging its health and asking… how freely, how proactively, how accurately, honestly with no reservations or shame or fear of shame do we both vulnerably express ourselves to each other? How often does this intense, safe level of intimate communication/expression occur between us? If your answer is not at all, or not so much, or could be better, or all of these above case studies of cheating spouses and victims admitted the same, examined the same, then the likely conclusion is that they, yourself, and your partner/spouse have poor, ambiguous, or reserved, impeded (greatly impeded?) communication with each other.

Paolo Coelho quote

That silent, distorted, secret or fearful relational environment becomes a nitroglycerin catalyst for much bigger problems and less time to redirect or solve if allowed to fester. In today’s mainstream, traditional, moderate relationships/marriages dishonorable cheating apparently then becomes one of the most common (easier, quicker?) reactions or results of poor, ambiguous, or impeded unreserved communication. The quick fix that doesn’t really fix at all.

What do all of you think? Why has “cheating” become more popular, more accepted, fashionable? Is there an easy or easier preventative measure to be implemented? Let me know in the comments.

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Live Well — Love Much — Laugh Often — Learn Always

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A Woman’s Point of View – #1

As part of the Alternative Lifestyles blog-posts migration over to the new blog The Professor’s Lifestyles Memoirs, this post has been moved there. To read this post please click the link to the blog.

Your patience is appreciated. Thank you!

To Limits and Back

bipolar-masksThe highs are intoxicating, the lows exhaustively abysmal, and almost always consuming like fire. Sooner or later you ask the questions, where am I? Who am I? How did I get here…alone? Shall I return?

A song and toast to the eccentric…

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I had this thing to call my own…
Just one slip and it was gone…

A minor flaw and then it fell,
I brought this house down on myself…

I didn’t know just what I’d done…
I didn’t know just what I’d done…

I don’t remember anymore
what I used to be…
Where is the quiet piece of home where I could breathe?

Just like a razor to my soul
When I’m alone…
Oh, I had this thing to call my own…

I’m so confused, I cannot see…
This wave of guilt is drowning me

It feels like blood is on my hands…
I’d give it all for a second chance…

I still don’t know just what I’ve done…
I still don’t know just what I’ve done…

I don’t remember anymore what I used to be…
There was a fire burning strong inside of me…

Just like the soothing loving warmth of summer sun…

Oh, I had this thing to call my own…
I had this thing to call my own…
I had this thing to call my own…

I’ve never meant to let you go…
I’ve never meant to let you go…
To let you go…
To let you go…

They are very human. They feel intensely. Rarely anything they do or say is average. You can envy them and despise them in the same breath, same motion. Here one moment, gone the next…and you laugh or cry, sometimes neither; blank. Alive, dead. Those few precious moments of in-between normality you cherish, forever. For the drifting listless and unmoved, they are very hard to let go and hopelessly easy to grasp with open arms. Go. Don’t go.

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They are so tragically joyously human. They are, or a version of, manic/bipolar behavior disorder (hypomania?). In many ways we need them for either cardiac arrest…or cardiac resuscitation. The last reaction one should have to this behavior or disorder is eviction as if they’re lepers. Understand first the neurology, then you can better manage the situations with them, being positive instead of inflaming.

Personally I need them, I welcome them, the heart-monitors of palpitations, the respirators of inhale exhale! But…if there are warning labels, I usually miss them on many occasion. My advice?

Consult a physician and psychiatrist for recommended dosages, or risk missing or getting the vivid ride of a lifetime on and off the ordinary grid! Mind-blowing thrills and shrills guaranteed — bumps and bruises non-negotiable — but either way you will find out if you’re alive or taking up space.

**Music:  I Had This Thing, by Röyksopp

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Live Well — Love Much — Laugh Often — Learn Always

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Expectations

As part of the Alternative Lifestyles blog-posts migration over to the new blog The Professor’s Lifestyles Memoirs, this post has been moved there. To read this post please click the link to the blog.

Your patience is appreciated. Thank you!