My Upcoming Appointment

I have put this doctor’s appointment off twice now. The COVID-19 effect has delayed it some. My Mom has recently and strongly urged me not to postpone it again. She has told me a few different times “Dwain, you need to go so that preparations can be made for a more considered lifestyle as you approach your sixties.” You see, Mom is right. Mothers usually are aren’t they? She should know. Mom has medically diagnosed Dementia. One of her sisters had Dementia. She is now deceased. The other has Stage 2 or Middle Alzheimer’s. Mom reminds me frequently, because she forgets 😄, that Alzheimer’s can be hereditary. However, if it were not for my long, active career in football/soccer as a goalkeeper, I likely would not be taking Mom too serious.

But I really do need to go because of the whole soccer thing for 27-years. Throughout that career I suffered from at least four (probably more) concussions from game collisions, one or two traumatic, and some at practices/training. One of the game collisions broke my jaw in three places and knocked me completely unconscious; unconscious long enough for EMT’s to arrive with smelling-sauce to awaken me.

Though I am still a little worried. It is just that what the doctor may inform me after these second battery of tests that I am indeed in the early stages of CTE, or what is medically and neurologically termed as Chronic Traumatic Encephalopathy.

The Mayo Clinic explains CTE this way:

Chronic traumatic encephalopathy (CTE) is the term used to describe brain degeneration likely caused by repeated head traumas. CTE is a diagnosis made only at autopsy by studying sections of the brain.

[…]

CTE has been found in the brains of people who played football and other contact sports, including boxing. It may also occur in military personnel who were exposed to explosive blasts. Some signs and symptoms of CTE are thought to include difficulties with thinking (cognition), physical problems, emotions and other behaviors. It’s thought that these develop years to decades after head trauma occurs.

Have you seen the 2015 film Concussion starring Will Smith? If not, here is its official trailer:

Even though soccer/football concussions occur nowhere near as often as they do in the NFL, it is nonetheless a serious matter. This film hit me hard and hit deep, so deep at the end it made me sit in the living room recliner seemingly paralyzed and with abnormal breathing. Why? Why such a reaction? Two reasons:

  1. Mom and two of her four sisters had/has Dementia/Alzheimer’s. One of them died too soon to conclude with certainty that she had Alzheimer’s—we’ll never know. Plus, two of that aunt’s four children are very religious (Pentecostal, Church of Christ?), another passed away early before my aunt died, and her youngest boy, my cousin I grew up with and was closer to was not confrontational nor religious at all. He was a hilarious peacemaker. I say all of this because there was no way in Hades that the two oldest, very religious cousins of mine were going to allow a medical examination of their mother’s brain. Therefore, it has only been confirmed that two, my Mom and her sister have dementia with the latter definitely suffering from Alzheimer’s.
  2. As I mentioned earlier, I have suffered at least 4 or more concussions, likely more, and one of them knocked me unconscious for quite some time. During my playing days there was no Petr Cech padded helmets in existence (see image below). In addition to these multiple soccer/football concussions, I suffered another off-the-field of play. One early morning while—in high school freshman or sophomore year—delivering my papers for my Dallas Morning News paper route. Mom was driving me through the neighborhoods in our Plymouth four-door sedan while I was outside on top of the trunk with two-bags of those Sunday morning papers. On one particular street turn Mom accelerated a bit too fast. I imagine the sedan had also been washed and waxed one or two days earlier? I’m unsure. I think Mom was approaching 30 mph after turning onto this street and unfortunately for me she was not looking at me through the rear-view mirror. I slowly slid down the trunk feet first, desperately trying to find something on the car to grab, but there was nothing. I hit the street pavement that had small grey-white gravel embedded and the back of my head SLAMMED into the concrete. Our family doctor later that day said I had a bad concussion judging from the swelling on the back of my noggin and he made it very clear that my parents were not to allow me any sleep for the next 24-hours.

The Mayo Clinic lists these symptoms of CTE:

“There are no specific symptoms that have been clearly linked to CTE. Some of the possible signs and symptoms of CTE can occur in many other conditions, but in the few people with proven CTE, symptoms have included:

  • Difficulty thinking (cognitive impairment)
  • Impulsive behavior
  • Depression or apathy
  • Short-term memory loss
  • Difficulty planning and carrying out tasks (executive function)
  • Emotional instability
  • Substance misuse
  • Suicidal thoughts or behavior”
Cech helmet_1

Petr Cech of Chelsea FC, Arsenal, and the Czech Republic national team wearing his padded helmet following his major head concussion, trauma, and depressed skull fracture from a collision with Stephen Hunt of Reading FC.

I have six of these first eight symptoms, to varying degrees, for at least the last 15-years or so, one or two of them surfacing within the last 5-6 years. This is why my neurologist wants to see me again, and my Mom and I both agreed two years ago that I do need to go see a neurologist to get ahead of this. Either early in 2019 or late in 2018 I did go. The doctor concluded after testing that I was inconclusive at that date and time, BUT the fact that I had almost all of the currently known symptoms, made him want to see me again in a year.

Damn it! It has now been a year and if anything, I know with a lot of certainty that two of these above eight symptoms have manifested further. There are other external variables at play with these two—one being this unprecedented pandemic, social-distancing, and Stay-at-Home orders—so we must take those variables into consideration. Does that make this upcoming appointment Wednesday, May 20, 2020, any less anxious? Not really, not for me.

I hope this coming Wednesday night, Thursday, and subsequent days after will not be ladened with as Mom put it… “a more considered lifestyle as I approach my sixties.” From what I’ve learned about dementia, Alzheimer’s, and CTE I hope I might be a lucky goalkeeper who by some incredible odds does not develop any of these three neurological disorders for playing a sport and position I truly loved. Fingers crossed.

————

Live Well — Love Much — Laugh Often — Learn Always

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Boy Erased

I typically do not publish blog-posts so quickly after a previous post, for several different reasons, but this is just too important, too good, and necessary to raise awareness of a crisis that is in reality more common than most people around the world realize. What is it? It is twofold. One, the frequency of inter-sexed births around the world and how often it has been occurring throughout human history and its implications on societal (not religious or moral) norms! But this is not the real “Breaking News” story that’s going to shatter life as we know it. Second, and what IS shattering and inhumane is how Conservative, close-minded (religious?) hypocrites treat other humans (intersexed humans or LGBTQ humans) who have simply been born — from prenatal genetic developments and design — the way they were meant to be born. The abuse or mistreatment needs to be illegal and their safety and rights monitored/policed by all of society.

I have written a few posts in the past about the genetic prenatal designs for a person’s eventual gender and sexual orientation, e.g. Sexual & Gender Ambiguity: My Once Gross Ignorance. The science is overwhelming:  there are little options for a person to “choose” what they will be and how they will behave when most of their neurology, hormones, and neural-programming in the brain has simply manifested in a way it was DESIGNED to be in the first place, not only in the womb from conception, but also from genomes from many, many ancestors! Is anyone familiar with just how immeasurably these gender-sexual systems vary within populations around the world? These births happen today in at LEAST four or five different regions on Earth annually. If you are not aware, get educated; get informed and updated about just how unimaginably diverse this Earth and all her species truly are by reading this. But just as immeasurable are the vast, never-ending spectrums of gender/sexual orientations within endocrinology and neurology. In other words, just as there are obvious physical differences, there are exponentially more differences that are not physical, but internal that began early inside the mother’s womb and was finished before her third trimester. Think about that people!

And yet, for far too many decades and centuries we still have a cognitive dysfunctional sector of the human population that are grossly naive, ignorant, or in severe denial of the actual facts. And worse, those dysfunctional people want to treat these different individuals with such insensitive, inhumane, dehumanizing methods like this new 2018 film Boy Erased truthfully portrays.

Yes, these Conversion Therapy camps actually exist and ignorant religious zealots ship their kids and teenagers — who cannot help what their prenatal genetic design has made them into — off to these psychologically damaging internment camps! These “clinics” or facilities are not medically or psychologically based, much less legally licensed to perform such “therapy”! Just like bloodletting was a bogus remedy to infection, conversion therapy has no moral, medical, or scientific ground to stand on. It is child abuse. Period.

This must stop! Do everything you can to stop these abuses to children and teenagers by parents and churches that still live in the Medieval Dark Ages. How can you help and spread the awareness and higher intelligence? Go watch the movie for starters! Next, vote and campaign for the permanent closures of these (il)legal camps of child-abuse! These people (if you can call them that) simply do not understand the overwhelming science behind embryology, genetics, endocrinology, and neurology backed up by the actual, very tangible inter-sexed stats. Period. The religious-minded are horribly ignorant and misguided in this regard and many others! Educate them, save them from themselves… if possible. But do not NOT do anything. Speak out against them, stand up to them.

————

For more important information on how to help and how much work/action needs to take place and continue, go here:  LGTBmap.org and get active against child-abuse!

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Brain Secretion Byproducts

“God” is a secretion of the human brain, says Michael McGuire and Lionel Tiger.

 † † † § † † †

In their 2010 book “God’s Brain,” McGuire and Tiger strongly suggest and demonstrate that the concept of God, or a God, is a byproduct of human cerebral secretions. Historically the various divine tenets, revelations, traditions, and expressions of social orders around the world are encapsulated from that specific culture’s or civilization’s perceived, geographical, organizational needs not just for survival, but for their perceived perpetuation, then recorded and implemented in a Code of Principles relevant to their time-period. McGuire and Tiger state there is simply no compelling evidence for any type of cosmic, monistic Being manipulating us and Earth’s events.

Now that Homo sapiens are more evolved, at least intellectually and socially no matter the multitude of progressive and digressing methods, historically speaking have our cerebral secretions of Gods and religions been helpful? On a micro scale Tiger has an intriguing perspective on the question:

I found Tiger’s elaboration of the individual and social functionality of ‘optimism’ or hope — that it seems to be a useful tool for survival and perhaps for thriving throughout life — to be of special interest. Why? Because its use requires no patent or jurisdiction other than culturally, in a specific time-period to a specific locale. How is trust defined by those people and their circumstance? One thing is evident, none of this religious human behavior can be adequately or universally traced to one source.

On a macro scale E.O. Wilson of Harvard University (retired) goes in a different direction. Organized religion has a dark side and ugly track-record.

[Intent of religious deities have] “been perverted many times in the past — used, for example, to argue passionately for colonial conquest, slavery, and genocide. Nor was any great war ever fought without each side thinking its cause transcendentally sacred in some manner or other.”

Hence, this could beg the question:  Have we modern humans evolved or should we humans further evolve to a more practical, more progressive new social Code of Principles? What are/would those principles based upon? How many social affiliations should/can a human(s) be involved? Are the affiliations beneficial or detrimental to them and their family? Non-family? Do you already have affiliations and belief-systems that are more highly evolved than others?

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 † † † § † † †

I think whether you agree or disagree with Tiger’s assessments of transcendental beliefs or empirical biological consequences concerning the origin of God and religions, it is paramount to develop and maintain a certain amount of scrutiny, or neutrality, or critical-thinking when considering this source or that source and its mechanisms.

Critical-thinking is not to be confused with agitation, or argumentative, or a personal attack upon someone. Critical-thinking actually helps us acquire more knowledge, expose ignorances, refines our theories, improves collaboration and construction, and strengthens or weakens premises for what they are. I feel one of the most beneficial aspects of applied critical-thinking is that it promotes “thinking outside the box,” a very healthy form of human empowerment and creativity. These two conditions are not achieved to their fullest in a restrictive or constraining closed-system typically preached and protected by religions. They are best achieved in environments of freedom of thought and scrutiny, as well as positive support for a person’s and all person’s natural-born abilities. Agree? Disagree? Why or why not? Share your thoughts below.

Live Well — Love Much — Laugh Often — Learn Always

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Self-Worth

I have to pause (again) my current 4-part series, Games of Unknowledging, for this one very important thermometer on life; a happy, thriving, giving life that most doctors, therapists, and altruists would also consider a most important check-up. I promise my next post will be the conclusion. Promise!

∼ ∼ ∼ § ∼ ∼ ∼

How we define our worth often hinges on what others around us say and do, or don’t say and don’t do, correct? Afterall, how can our own self-perception be accurate, honest, and objective if we have nothing to compare by? What constitutes worth and what exactly are those litmus tests that define it? Are they accurate? How much attention and energy should we give to our worth, its creation and its perpetuation? Peter Gabriel had something to say, or rather sing about self-worth in his 1986 hit “Big Time,” remember?

No matter how we choose to measure our own worth, there are fluctuating degrees of external feedback we seek, consciously or subconsciously, and this can be healthy and/or unhealthy.

Thoreau quote

In our modern age of booming technology, something seemingly new every month, sporting frantic paces, competition, and only 24-hours in a day to get it, manage it and finish it, sometimes at the expense of restful sleep, the insatiable beast of technological-consumerism demands ever-growing absorption. I’m not sure how aggressive it is in other countries, but in the U.S. it’s not just fierce, it has reached the intrusive levels of addiction. Tristan Harris with web-portal Big Think:

So… how do you define your self-worth? One way? Two, three or four different ways? Share your thoughts about how to define self-worth, I’d like to know them.

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Live Well — Love Much — Laugh Often — Learn Always

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Mind and Matter

this-is-fortyEveryone can relate to the changes our bodies traverse one decade to the next. Changes? Perhaps the better word is brawls. At thirty-nine my physician informed me in no uncertain terms what I had medically to expect and monitor by regular checkups and tests for a white male in his forties in “good health.” These tests and checkups would vary and change into my fifties in order to search for common and uncommon anomalies before they became unmanageable.

Honestly, I wondered then the benefits of telling a patient, a person, in a number of different contexts what possible ailments await them in the looming? exciting future of preventative/reactionary medicine and treatments. How much should we know? How much CAN we know? Is it possible to know too much? Is it detrimental to know too little? More importantly, what are the effects on the mind and body of “too much” or “too little“?

This past August I was forced heavily persuaded to register for a Life-Line Screening October 7th. I conceded because there was no denying my last FULL physical exam was done over 17-years ago. As a few of my blog-posts attest — e.g. Snip-Snip and Done! — I become a messy blob of shivering jello around needles, syringes and all things designed to stick in, open up, modify, simplify, or rectumfy rectify the human body. Just the name of this screening (Life-Line? Are you freakin’ serious?) frightened the SHIT out of me! I obsessed, “If they perform this god damn screening at a funeral home or next door to or near a funeral home, I was prepared to do an immediate 180° turn and sacrifice my $350 to the god and altar of Fuck That.

When my name was called by the nurse (named Temple; I kid you not) to start matters upon me, I immediately asked “When would be a good time to tell someone about my history of feinting since a boy?” With a warm grin she replied, “Oh? Now.” She was not only extremely attractive, near my own age, and chatting with a sweet sense of humor, everything seemed a silly figment of my hyper-nervous imagination with her by my side! As she took my measurements, including around my lower waist, my pulse and blood-pressure rose. Indeed, in a most natural way of course. Then she moved me to a station and chair where there was a large open-container of needles and collection tubes. Everything, inside and out of me changed. And as if that sight was not enough, she wants to take my blood-pressure before sticking me for vials of blood.

needlesI feel my palms getting clammy as she wraps the velcro-band around my bicep. Pump, pump, then the hissing… “Hmm,” she says with slight bewilderment, “that’s not so good. Is it all these needles and vials?” I inhale deeply, “They don’t help.” Temple begins giving me relaxation instructions, how to breath and to go to my “happy-place.” Umm, that would be out the nearest door… with you, I think to myself. “Okay.” I take several long deep breaths. She takes my blood-pressure a second time, then has to record it. She tells me with minor certainty “It’s a little better than before.” But waiting to be lead to the next station, she announces my name (to everyone in the church conference room) “We need to take your blood-pressure again. It’s too close to ‘Critical’.” What is going on? I think I feel better because the “needles” I perceived there were only the microneedle finger prick cases. I made it through that station with shaky flying colors!

Despite my lifelong embarrassing history of feinting around such objects in such places, there is a profound silver-lining to this post. Mind over matter, or what I’ve changed to Mind and Matter. Specifically the placebo effect on the human body and brain.

The Theater of Performance and Belief

For several thousands of years we have all engaged in a performance of relief to make us feel better. On the flip-side, we have all participated at various points in our life things we do not feel pleasurable about, but as necessary or unavoidable like I did for the Life Line Screening after 17-years. Others do it for some “expected” result. In some cases, and I’d say in most cases, we find ways to get addicted to relief… or a feeling of relief through belief of betterment even though it may never come to fruition in real life or this pre-mortem life.

Ted Kaptchuk of the Harvard Medical School says based on his decades of research that knowingly participating in a performance, which has no guaranteed desired results, activates regions of the brain to manage undesirable or pain symptoms.

“This new research demonstrates that the placebo effect is not necessarily elicited by patients’ conscious expectation that they are getting an active medicine, as long thought. Taking a pill in the context of a patient-clinician relationship — even if you know it’s a placebo — is a ritual that changes symptoms and probably activates regions of the brain that modulate symptoms.”
Dr. Ted Kaptchuk, ScienceDaily.com, Oct. 2016

placebo-effectHowever, he and many medical researchers observing the placebo effect state the performance of expectation is a key component to improved symptoms or “healing” in test studies. The experiments have shown over and over that with a supportive patient-practitioner relationship, along with all the props and costumes of a medical-theatrical stage, improved or successful outcomes were induced from self-relieving, self-healing brain processes, not placebos or necessarily pharmaceuticals.

“The [theater of performance and belief, i.e. placebo] results were not surprising: the patients who experienced the greatest relief were those who received the most care. But in an age of rushed doctor’s visits and packed waiting rooms, it was the first study to show a “dose-dependent response” for a placebo: the more care people got—even if it was fake—the better they tended to fare.”
Harvard Magazine, The Placebo Phenomenon, Jan-Feb 2013

But there’s more. A related study conducted by Karin Jensen of the Karolinska Institute, Stockholm, Sweden has found it didn’t matter if the test participants experienced clearly visible or non-recognizable stimuli. According to further studies, they indicate that mechanisms responsible for placebo and nocebo effects can operate without conscious awareness of the triggering cues, i.e. theater. In other words, it is not what a person thinks will happen, it is what the non-conscious mind anticipates, despite any conscious thoughts. Dr. Jensen goes on to say…

“Such a mechanism would generally be expected to be more automatic and fundamental to our behavior compared to deliberate judgments and expectations”, says Karin Jensen. “These findings can help us explain how exposure to typical clinical environments and routines can activate powerful health improvements, even when treatments are known to be ineffective.”
Dr. Karin Jensen, Placebos Can Be Activated Unconsciously, Karolinska Institute, June 2015

Hospitals, clinics, apothecaries, even fitness gyms are common venues for the Theater of Belief. There are hundreds if not thousands of groups and locations to harness the power of expectations, all with varying levels of observable efficacy. Tanya Luhrmann of Stanford University carries this phenomenon a step further. She includes sanctuaries and congregations of “divine” worshipping…

Luhrmann suggests that “belief is natural. It comes partly from the way our minds are hardwired.” She has spent most of her professional career deconstructing people’s interaction with a divine being. Her findings say that belief-based relief/healing requires not only a good theater, a riveting story, but also the earnestness of an active listener — someone with the desire to make what is being performed and imagined FEEL real. She goes on to emphasize that “humans have the capacity to change their experience.” It is why authors of popular fiction become best-sellers literally overnight — their readers engross themselves in the story, in the theatrical performance.

Personally, I see no reason at all to exclude religious fervor for the divine, or for sacred scriptures, or for objects or miracles to be any different from the Theater of Belief at hospitals, clinics, apothecaries, fitness gyms, and yes… at churches, synagogues, or mosques.

Throw in Peer Assimilation and…
lakewood_church_interior

Lakewood Ranch Church, Branson, MO

The power of group-belief and the theater of performance, whether based in fact, placebos, or verifiable data, can be easily demonstrated by religious pilgrimages. Every year some 5-million pilgrims make the journey to Lourdes, France for the seasonal Our Lady of Lourdes’ Healings. The Black Madonna pilgrimages all over the world are another example which attracts millions of believers every year. The annual Hajj pilgrimage to Mecca, Saudi Arabia by over 2-million Muslims is one of “the five pillars of Islam.” Then the largest pilgrimage of all religions, the Maha Kumbh Mela to Allahabad, India occurs every 12-years and draws approximately 120-million Hindus. Pilgrims essentially attest to the same purpose or expectation, and ‘all are here for personal reasons, but all are here for each other as much as themselves.’ The more they feel they belong to a popular trend, the more they are convinced it comes from divine sources. If this doesn’t perhaps offer one definition of strength in numbers, then what does?

It seems that not only are you what you eat, or do, or consciously think, you can also be what you believe or expect, whether it is based on anything verifiable or not, especially if thousands or millions think and perform alike and with you, or you with them, then that performance and expectation makes it feel real for that individual! What an amazing revelation, borrowing the popular term. These neurological psychological studies can help explain why I have an aversion (to say the least) to all things designed to stick in, open up, modify, simplify, or rectum rectify the human body. But on a bigger scale these neurological psychological studies (placebos) can also explain a long long history of humanity’s most brilliant and blind, most virtuous and vile of human acts. Agreed? Disagree? Let me know below with your comments.

For further details and studies go to My Library page:  Bibliography – Mind and Matter
as well as this 2001 Newsweek article.

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Live Well — Love Much — Laugh Often — Learn Always

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