Returning to Mars

In October 2016 and again in October 2017 I wrote two blog-posts about our exploration and eventual colonization of the red planet Mars. To date the Soviet Union, Great Britain, and NASA have delivered a total of seven unmanned rovers to Mars. Currently there are proposals and plans for satellite orbits, landers, rovers, and eventually crews onto Mars by the U.S., the European Space Agency, China, and Russia between the mid-2030’s and 2060. The lone private enterprise so far is SpaceX. Telling and imagining these Martian efforts on television will return again this coming Monday evening, November 12th on the National Geographic Channel’s second season of “Mars.” Getting there after around 7-months of spaceflight and surviving the first SOLs/days (or seasons of the Martian calendar) are not the only serious challenges. Coexisting with each other will be another on a long, long list of challenges that never really end.

If you think coexisting is sometimes difficult here on Earth, even with family, where we have so many benefits and luxuries we take for granted daily, then talk to Gerald Carr, Edward Gibson, and William Pogue about how in 1973 just 84-days together inside Skylab 4 turned out! The biggest major problem for those three astronauts? Workaholism. Excessive workaholism to be more accurate. But to be safe and survive way out there is workaholism what will be required of Martian travelers and colonists?

There are a number of plans from various governmental, scientific, and commercial entities already in progress to gradually move humans from “Earth-reliant” stations (currently the ISS), to “Cislunar space”  that is still Earth-reliant, and then beyond our Moon into deep space travel to another planned Mars orbiting habitat/station (a transfer station, if you will), and finally onto the surface of Mars. Many supplies, equipment, and some raw materials will be waiting, shipped there for them months, years earlier. However, before the latter stages of these plans can unfold, we must first confirm that some basic elements, like water, microbes, and geothermal hot-spots underneath Martian soil, are still present in light of those components having existed in higher amounts on Mars 3.8 – 3.5 billion years ago. Dr. Dava Newman, former Deputy Administrator of NASA, explains that so far the news of necessary life-building resources on Mars are very encouraging, however:

For such a voyage [of boots on Mars], measured in years, astronauts will have to become Earth-independent, devising ways to make fuel, water, oxygen and building materials with whatever resources the Red Planet offers. If that seems as fantastical as Matt Damon growing potatoes in The Martian, Newman shrugs: Astronauts have dined on lettuce and peppers grown aboard the space station.

All the same, these are nonhuman concerns. What are the serious and pressing psychosocial challenges for space and Mars habitation? Making it to the red planet requires obvious, daunting, precise space and extra-planetary science, preparation, and training, but it requires just as much human science. Given how deterred and unfavorably psychology, neurology, biology, philosophy, and sociology (to name only five areas) have battled in the U.S. for widespread legitimacy the last century, the Human sciences are perhaps less prepared to face a life far away from our perfectly suited green and blue planet.

Here’s another influencing factor: because expeditions to Mars will likely be international collaborations, those astronauts and Martian colonists must overcome cultural differences to survive and thrive while on Mars. Communication between Earth and Martian expeditionary craft take 20-minutes to be received — which means 40-mins could pass before an answer is received on a spacecraft or Mars colony. Are these factors insurmountable? No, but they do compound the mental and behavioral health of astronauts and Martian colonists.

Earth from Mars photo

Your home from 127-million miles from Mars; taken by the Mars Reconnaissance Orbiter camera in Nov 2016

ISS crew-members have always praised the emotional, inspirational, and transcendental effect staring back down at Earth gives to them. But that is nothing like the possible effect of barely seeing your home as a tiny dot 35 – 37 million miles away (see MRC photo). Living in micro-gravity and zero-gravity pose several challenges on the human physiology. Space radiation has significant threats to human DNA, tissue, and cells which impact our central nervous system altering the structure and functions of the brain. Kidney stones become more common in altered gravity environments, which also leads to urinary track infections, which undetected can lead to confusion or delirium, which can be mistaken for a psychiatric disorder. And then there are the social difficulties of prolonged weightlessness and confinement of a group or crew.

In 2010-2011 the Mars-500 project, directed by the Institute of Biomedical Problems of the Russian Academy of Sciences, tested and studied six male participants from several countries for 520-days in a small Mars-like module. The results of the project revealed some encouraging as well as potentially significant psychosocial concerns. These ranged from friendly constructive interactions to errors in experiments and daily routines caused by sleep deprivation and exhaustion. Some crew-members became more sedentary after just 2-3 months. Their activities continued to decline for the next year. Due to the stress and exhaustion of two participants and simulated problem-events, 85% of the perceived conflicts among crew members and with mission control involved these two crew-members. For a better informed understanding of these psychosocial challenges in epic space-travel, read Mission to Mars by the American Psychological Association.

mars500

All of these concerns, however, do have some solutions. Surprisingly, cultural differences and language difficulties did not bear any significant influence. This is likely due to the fact that crew-members were so involved in each other’s daily routines and such intimacy is conducive to quicker collaboration and problem-resolution as opposed to those who are complete strangers and continents apart.

We are certainly prepared and capable of manned spacecraft to Mars and its colonization from a scientific nonhuman perspective, but are we as ready and prepared for the journey and life in deep space and on the red planet from a human sciences perspective? Maybe National Geographic Channel’s season 2 of Mars will help determine that… at least in the public’s mind, maybe. Come this Monday I will be watching and learning.

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Live Well — Love Much — Laugh Often — Learn Always

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Gattaca Venit

The title means “Gattaca Arrived.” In this scene of the 1997 SyFi film Gattaca, Vincent Freeman’s parents are planning a second child, as their first (Vincent) was unfortunately conceived “naturally” and “passionately.” The geneticist-consultant shows them four candidate embryos:

Geneticist: You have specified hazel eyes, dark hair and fair skin. I’ve taken the liberty of eradicating any potentially prejudicial conditions. Premature baldness, myopia… alcoholism and addictive susceptibility… propensity for violence, obesity, etc.

Marie Freeman: We didn’t want… Diseases, yes, but– [looks at Antonio]

Antonio Freeman: We were just wondering if it’s good to leave a few things to chance?

Geneticist: We want to give your child the best possible start. Believe me, we have enough imperfection built-in already. Your child doesn’t need any more additional burdens. Keep in mind, this child is still you. Simply the best of you. You could conceive naturally a thousand times and never get such a result.

Less than two decades after the film’s release it is no longer cinematic fiction. Editing our human DNA safely and wisely is here and will soon be available to the public. What this means is beyond profound and will change life as we know it forever! Please watch this 16-min TED video presentation from one of the co-founders of the CRISPR-CAS9 gene-editor, Dr. Jennifer Doudna.

Some of the questions Dr. Doudna raises and those presented to her at the end of her presentation were very good, very paramount questions for her, the scientific-medical community, and people in general, legislatures in particular, to seriously consider. This has created two nascent scientific-philosophical fields:  bioethics and genethics.

The therapeutic uses for this medical technology are unquestionable when it comes to relief of human suffering and early mortality from diseases. One of its uses I personally find fascinating and optimistic about is that of combating addiction, heretical or acquired. The U.S.’s addiction-crisis of the brain’s reward-dopamine abuse is absolutely a treatable illness and disorder! This neurogenetic editing-rehab would have a major impact on our species and societies. For a poignant assessment of this current mental health epidemic and its solutions, click here. At the other end of the addiction spectrum there is one form of treatment which has proven a failure:  abstinence. In fact, abstinence has shown for the last 70+ years to exacerbate recovery for almost all addicts.

But rewiring and editing neurological and genetic strands does raise some sub-questions. For example, when is giving charity or open-love or generosity an addiction (clinical co-dependency), and when is it healthy and not an addiction? For hundreds and thousands of years of human history, nowhere, no one group, organization, belief-system, or society has ever had a workable and successful answer — until modern medicine and science.

Then there are some non-therapeutic questions too. For example, here are some I picked out from the National Human Genome Research Institute’s website posted August 2017:

Regarding Properly Informed Consent

  • How can an informed choice/decision be offered to an unborn embryo of the edit(s) or to its descendants?
  • What exactly should define Properly Informed Consent?

Regarding Justice and Equity

  • How can the impoverished and disadvantaged (the world’s 80% – 90% population) people be assured that genome editing is available for all, not just the wealthy causing disparities throughout healthcare?
  • How will our species avoid germline editing that creates classes of individuals defined by the quality of their (purchased?) engineered genomes?

However these issues and questions play out, like it or not, gene-editing is here to stay. Whether the U.S. and other democratic nations are at the forefront of this Venit/Arrived technology, other questionable groups, societies, and nations, depending on their “resources,” will get a hold of it eventually, or do everything within their power to stop it or corrupt it. Which brings me to another profound question.

Don’t we have a moral, humane imperative and responsibility to ease and/or stop all suffering?

For me, the answer is Of course we do! It’s a no-brainer. But I am also very happy to report that this positive course of action implies another wonderful reality!

Since a supposed “God” fucked all this up in the first place — or allowed Satan to do so, whichever — in that light we can start doing the work that the mentally retarded, lazy, “God” with no foresight whatsoever has refused to do for well over 300,000 to 500,000 years! Let’s at least keep moving forward helping our reality in practical beneficial ways!

If you’d like to know more remarkable news about gene-editing, watch this 12-min TED video “Gene-editing Can Now Change An Entire Species.”

The positive benefits of utilizing gene-drives and DNA-repairing editors are endless and must be increasingly understood and discussed. At minimum, THAT is indeed what we are responsible for doing. Staying with status quo or what I’ve often described to the religious as stagnate-in-antiquation is a sure-fire way to accelerate extinction.

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Live Well — Love Much — Laugh Often — Learn Always

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If It Tastes Good

Oh to be young again.

Has anyone found the Fountain of Youth? Because I’m running out of time here! And don’t give me that long-ass sales line about working out and eating a consistent healthy diet. I did that for 45-years being a very active young boy. Several athletic activities such as swimming, volleyball, baseball, and ultimately soccer/futebol that I pursued from secondary school, collegiate, and pro to semi-pro before retiring. During all of those years was that “strict healthy diet,” with occasionally light normal alcohol consumptions. It all worked rather well — complete physicals always ended with the doctor stating, An excellent bill of health for your age sir.

Then came the big 5 – 0.

∼ ∼ ∼ § ∼ ∼ ∼

Injuries sustained over a lifetime soccer career — both knees, one shoulder, one ankle, and 2-3 concussions… that I can remember — began limiting my physical activities, or at least the particular sports I enjoyed playing. Time to adapt.

I quickly discovered, however, that it really, really helps if you HAVE the time TO adapt! And as I also soon learned at that point, it all comes down to shuffling around, tossing out, plugging in various “priorities” within a 24-hour day. No more, no less. Twenty. Four. This is a workout in itself!

By the time I perfect this time-management, advanced calculus equation, I am 55-years old. My hair, what’s remaining on my crown and has moved en masse to my ears, nose, and neck, has turned essentially all silver-white. My daughter says I am now ready to be accepted into a band of gorillas as a silver-back — not to be confused with THE silver-back, she clarifies. Apparently in the years it took me to become a near replica of Sean Connery, in 30-seconds my daughter became a Primatologist with an acute sense of reality-checks. I will spare everyone the long list of “medical checks” and prevention measures men over 40 should (sometimes must) be alert to and inevitably embrace. Several methods are quite humbling and challenge even the most sturdiest of dignities.

Then with a vengeance came varicella-zoster. But at the time I had no idea why I felt like my left side head, neck, left tonsil, and left inner-ear were about to explode. My friend tells me I kept mumbling over and over It hurts, it burns, I see Kate Beckinsale with Jessica Biel. This was rumour of course, and after all I was running a 103° temperature. An aging man cannot be held responsible for an unhinged subconscious!

After 3-days of total hell consciously and subconsciously, I had had enough. I was a defeated silver-back-n-top. Despite my long history of fainting at the sight of syringes, scalpels/lancets, needles, blood, and the occasional speech impediment around Nurse Goodbodee in librarian glasses, to the doctor I went. As I expected, this did not go as expected.

The nurse performed all the usual pre-diagnosis rituals, showed me my examination room and cushy table to place my buttocks to await the doctor. A few minutes pass, he enters, he corrects me 3-4 times about “Pugach,” pops the rubber gloves on, checks my head, stethoscope to the chest and back, then sits on his stool-with-rollers. Your shingles the doctor from Belarus or Ukraine with an impossible last name to pronounce explained, will go away in 4-6 weeks. But that’s not your biggest problem. I immediately start remembering the earlier pre-diagnosis checks:  weight scale? Ear thermometer? Prostate check? Whew! Didn’t do that one. Pulse check? Blood-pressure monitor? The constant popping of 1500-2000 MGs of Extra Strength Tylenol for the Kate Beckinsale/Jessica Biel ailment? Are there severe side-effects for that? I just wasn’t sure what could be worse than my damn head and pain.

Your blood-pressure is high; abnormally high. I was slightly relieved when he said that. I thought of many things much worse! We’ll need to put you he continued on some blood-pressure medications right away. I think cool, not a problem. You’re closely approaching stroke-risk status. Great, let’s do it — the meds that is. We’ll also need to do some lab work too… to check on enzyme levels and blood electrolytes, lipid profile, etc.

Now we have a problem. Well, if we don’t do lab work you’ll likely have bigger problems than the one in your head and on your head. He winked at me with a smirk. I thought, that’s not funny.

In the room ladened with every sort of life-threatening utensils and signs warning not to touch, discard here, and In Case of Emergency Do… I managed to get through the whole slapping the inside of the elbow, sterilization rub, needle enters, blood gushes out, fills the vile, undo the rubber strap off the arm, and then band-aid with a candy-lollipop. I walked out of that office a proud survivor and veteran of many floor deployments!

glasses-neededA day or two later the lab calls with my results. Everything looks normal the kind lady informs me but your liver enzymes are elevated. Okay, elevated is not all bad with a man’s body, right? You need to cut-down on your carbohydrates, go on a low-carb diet, and probably cut way down on your alcohol consumption. I felt my body sink when she said the last part. Like… ALL alcohol, I asked her. Wine, preferably reds, in moderation — say two or three glasses per week or one 8 oz glass per day — should be fine. However, she pretty much said no liquors in excess or heavy moderation. When I researched the low-carb diet, it wasn’t too bad, although several foods I’ve loved all my life — cheeses, breads, whole milk, coffee with gourmet creamers — had to go.

This felt as if I was loosing my closest dearest friends and even the ones that get you into untold troubles and complications of particular day-after regrets. Bye-bye. Gone. Send a postcard.

Then my follow-up doctor visit happened.

Same routines as previously with the marvelous exception of items designed to poke, puncture, probe, or cause general discomfort such as fainting and peeing (in a cup or in your pants) all remained out of eyesight and out of my body. I was thrilled! The soft knock-knock on the door and my doc with the impossible last name enters. All my problems and ailments are in decline — the fun news. We then begin discussing the low-carb diet and what it encompasses. He covers the “Okays to eat/drink” first, perhaps wanting to make me feel better… as most doctors are supposed to do. He names off a dozen or so and all of them I enjoy eating. It’s quite a tasty list of options. Do you have our Low-Carb Diet pamphlet? No I replied. He walks over to the wall of pamphlets next to the big laminated poster entitled “Causes of Hypertension to the Human Body,” grabs my future meal plan and hands it to me.

There in green-ink I see the side of “Okay to eat/drink” list. Yep, check. Then on the other side of the page is the “Avoid – Do Not Eat/Drink.” In a most drabby voice I share my assessment of the diet, Umm, the red Avoid side is noticeably longer. He acknowledges my keen observation; apparently he has heard this tone before. Yes, a big reason for that are the enormous choices shoppers have at grocery stores and restaurants. Yeah, that’s true I say to myself, still mopey. I try to finagle some exceptions, or certain conservative amounts, frequencies, and volumes, but my doctor with the impossible last name is having none of it. He goes into a more extensive spill as to what exactly is best and what is iffy, wrong, and call the undertaker. I try one last attempt to skirt by, just on the edge, and he interrupts me. I guess he’s on a schedule?

Basically, if it tastes good, spit it out!

I look at him astonished with eyes bulging, mouth frozen. I’m unsure what to say. Then he begins chuckling, and explains he wanted to get me refocused on what is important. He then modified his hammering gavel to a softer If it tastes sweet, spit it out.”

Well there, I felt much better. My doctor (and I suppose my body) put me on top of the geriatric world, only after one-hour… a bit older listening to my exhilarating new lifestyle! Strike up the marching band, but leave off the flutes, clarinets, saxophones, trumpets, trombones, the entire percussion section, and the tubas.

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Live Well — Love Much — Laugh Often — Learn Always — But Don’t Over Do It 😶

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Earth: She Gives, She Takes

Just like as in a nest of boxes round,
Degrees of sizes in each box are found:
So, in this world, may many others be
Thinner and less, and less still by degree:
Although they are not subject to our sense,
A world may be no bigger than two-pence.
Nature is curious, and such works may shape,
Which our dull senses easily escape:
For creatures, small as atoms, may there be,
If every one a creature’s figure bear.
If atoms four, a world can make, then see
What several worlds might in an ear-ring be:
For, millions of those atoms may be in
The head of one small, little, single pin.
And if thus small, then ladies may well wear
A world of worlds, as pendents in each ear.

—— Margaret Cavendish,Of Many Worlds in This World

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Music: “Ocean” by Azam Ali & Loga Ramin Torkian from the album, Lamentation of Swans:  A Journey Towards Silence

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Live Well — Love Much — Laugh Often — Learn Always

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Masculinity

THIS DESERVES PASSING ON! #EVOLVETHEDEFINITION

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There’s a difference between wisdom and arrogance. There’s a difference between persuading and Machiavellian. There’s a difference between astute and reckless. There’s a big difference between a baboon and being human. Let’s not lose these distinctions gentlemen. “Refined and civilized” has a much brighter future than brutish and uncouth. Is this really so hard to understand? Men, must we step-up (again) to teach and defend human decency?

The men’s fashion company, Bonobos takes one of the earliest steps in this 1:30 promo for a gender-responsible organization to reverberate a more accepting, broader, and diverse representation of what it means to evolve masculinity. What are your thoughts ladies and gentlemen?

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Live Well — Love Much — Laugh Often — Learn Always

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